Who am I?

Hello, my name is Rhiannon Brune. I am a Missouri native, born and raised, with a lifelong passion for sports and physical activity. I earned my Bachelor’s degree in Nutrition and Exercise Physiology with an emphasis in Human Sports Performance from the University of Missouri.

My education, combined with years of personal experience participating in a wide range of athletic activities, has provided me with a strong understanding of how the body moves, performs, and adapts to training. Through both my academic background and athletic experiences, I have developed a deep passion for helping others build strength, improve their health, and gain confidence in their bodies.

My life goal is to help as many people as I can create health habits that give them freedom and help them live long full lives!